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Midwest Counseling Blog

Teen Violence – How To Understand It and How To Help Prevent It
By Stephanie Chambers / November 27, 2021

Teen Violence – How To Understand It and How To Help Prevent It

Recently a small Iowa town was sent into shock when two teenagers were charged with murdering their female Spanish teacher. Rumors are that they had both used drugs. Although violent...

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To Help Your Child Overcome Their Anxiety – You Need To Get Counseling Too
By Stephanie Chambers / October 28, 2021

To Help Your Child Overcome Their Anxiety – You Need To Get Counseling Too

CBT can help your child to overcome their anxiety Cognitive Behavioral Therapy (CBT) has been found useful in helping anxious children and adolescents. It teaches them skills for managing their...

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Am I Suffering From Social Anxiety Disorder Or Am I Just Shy?
By Stephanie Chambers / September 12, 2021

Am I Suffering From Social Anxiety Disorder Or Am I Just Shy?

Social Anxiety Disorder (which is also called "social phobia") is a complex mental health condition. Unlike shyness where you may just feel a little hesitant to mix with other people,...

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Am I Being Neurotic?
By Stephanie Chambers / April 9, 2021

Am I Being Neurotic?

by Stephanie Chambers I remember the times when I have asked myself "Am I being neurotic". Times like when I clicked to lock all the doors when I was inside...

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